Созерцание или стакан воды

Практика цигун выравнивает и очищает тонкое тело, исправляет энергетику, в том числе и ее наследственное искажение. Но всегда ли после тренировки позитивное светлое и комфортное состояние? Вовсе нет, хотя в большинстве случаев это именно так. Порой бывает, образно выражаясь, «накрывает». У  каждого свое объяснение этого внутреннего дискомфорта.

Когда мы, скажем, смотрим на стакан с газированной водой, то иногда это:  «О, углеводород — это так вредно для организма, я же хотел не газированной воды, чистой». А иногда мы просто на него смотрим. И хорошо, если это происходит  где-то в тихом открытом кафе на берегу моря… можно наблюдать,  как  крохотные пузырьки поднимаются на поверхность воды,  и в каждом из них отражается солнце, и каждый из них переливается всеми цветами радуги.

А если это злость, раздражительность, зависть и ненависть к людям? Глядя на негативное в себе, стоит понять, что это не будет длиться вечно, это всего лишь пузырьки, которые выходят на поверхность из глубин нашего тонкого тела, и скоро их поглотит бесконечность. Ими можно любоваться, не оценивая и не ища причин их возникновения.

Когда вы идете по шумной улице, где много машин и людей или находитесь в большом помещении, где много народу, бывают мгновения, когда вы слышите все сразу, все разговоры и шумы. Но в то же самое время вы слышите и пустоту, великое молчание. В это мгновение вы не оцениваете ни себя, ни других, ни предметы, которые видите вокруг себя. Вы смотрите из пустоты, и она смотрит сквозь вас. Иногда и внутри нас  также толпа людей, но там есть и пустота, нужно просто ее почувствовать. Когда такие состояния созерцания будут устойчивыми в вас, придет и понимание, что человек внутри больше, чем видится снаружи. Он просто огромен внутри. В этот миг вам может стать очень смешно. И есть смысл смеяться над собой, так как смех над другими не приносит нам никакой пользы. Возможно, придет и понимание того, что и в другом человеке могут происходить похожие процессы, но это не значит, что он таков, каким кажется. Нужно научится видеть сквозь внешние проявления.

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158 мыслей о “Созерцание или стакан воды”

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